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Let me Introduce Myself...

 

My name is Claudia van Zuiden. I was born in Amsterdam, The Netherlands. I am a mother of two beautiful children. I have lived in Scotland, UK for the last 19 years. I have created this site for you to keep you updated about my Yoga Classes and Workshops that we facilitate.

I facilitate workshops in Solution Focused Skills. I am a Hatha Yoga,  and 5 Tibetan Yoga teacher and teach both in groups and privately. I work part-time in the community as a psychiatric support nurse and have completed the COSCA modules 1,2,3,4 in Counselling Skills, and a post graduate course in Solution Focused Techniques at RGU, Aberdeen.  I have studied Indigenous Religious Studies at the University of Aberdeen, and have been studying Tibetan Buddhism for the last 20 years. I have practiced Yoga myself for over 28 years and teach adults and children in Aberdeenshire. As a Reiki Master from the Usui tradition, I am also available for Reiki treatments with or without shamanic drumming, distant Reiki healing and Indian head massage. I am the Creator of the Wo'Moon Circle of One. I faciliate Transformational Workshops, in the UK and abroad. 

Dakiniz Healing Essences

are flower remedies infused with strong Lunar Energies.

Claudia is the Co-Creator of these Essences.

For more information about the Dakiniz Healing Essences please click on the link above. 

Finding your own Power

 If you feel you are out of balance, out of your centre,

I can help you to find your own Inner Power, which I like to refer to as your Inner Melody. We can find this in many different ways, sometimes by using meditation and relaxation techniques, by chanting and using Sound Healing techniques, sometimes  just by 'Being' so one day you can sing your Individual Power Song again...In many native traditions, the Power of song and sound is used in healing techniques. The sounds travels to your Inner being, and will help to heal many deep issues you might be having difficulties with right now. Together we can look at these issues and by using different methods you might be able to change the emotions/feelings that relate to these issues. If you feel this is what you have been searching for...contact me and and perhaps I can give you guidance and support, walk beside you for a while, until you feel balanced again to continue your own Journey in Life...

I have been recording some of my own songs on a CD called Tribal Woman. Some great friends and musicians have some together and we call ourselves SAGE.

These songs might help you to find your own Song, they are written and sung from the heart, and we hope they will inspire you and that you enjoy listening to them.

FOR MORE INFORMATION ABOUT THE CD PLEASE CLICK HERE:

http://www.inner-melodies.4t.com/custom2_1.html

or visit the youtube channel for some previews:

http://www.youtube.com/user/innermelodies

or visit our page at myspace :

http://www.myspace.com/sageforyou

or visit our Facebook page:

http://www.facebook.com/album.php?aid=113320&id=140320353994&saved#/pages/SAGE/140320353994?v=wall&ref=ts

A place where you will be guided to...
so you can explore, experience and discover your 'Inner Journey' of your life.

The creators and facilitators for these experiences are

Claudia van Zuiden and Jason Schroeder

for more information please visit the Butterfly Day page

Latest News


 

A Wo'Moon Circle Gathering gives us a possiblity to connect with other women, no matter what your background is. A place to contemplate, meditate, sing, drum, tell stories etc. It is a safe place to come closer to each other on a deeper level of understanding ourselves and others. These gatherings are very rare in our society. It is a place where all women are welcome, where we can support each other in our journey of re-connecting with our 'Self', and are supported by other women.
In the 'old ways', this was a common tradition, and somehow it has been lost in our modern way of living.
We are so happy that we found so many women who felt the same need for these gatherings, and have been meeting for the last two years.

Please bring along a drum, a ratlle if you have one. If you don't have this, that's fine, we will have some for you. Perhaps a cushion, or a blanket that you would like to sit on, something to eat to share afterwards.

We look forward to connecting with you again, or for the first time. Every time new faces join the Circle of One, and know that you are always welcome, even if you can not attend all the gatherings, or if it's your first visit.
 

My vision, and of many Others, is to expand the Circle Of One. Many Circles are being Created right now all over the World. It is time to Re-Connect and share the message of Peace and bring this back into the World, for ourselves and for the Future Generations.

I have supported many Wo'Moon to set up their own Circle, in this country and abroad. If you feel that you would like to set up your own Circle and would like inspiration and guidance how to do this, you can contact me and we can arrange a meeting. 

With Love and Blessings,
Claudia

"A human being is a part of the whole, called by us Universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest--a kind of optical delusion of his consciousness. This delusion is a kind of prison, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty."      -- Albert Einstein 
 


Yoga Classes

 Please keep checking the website fo dates and venues on the 'What's New' Page....

Please email me for more information

Introducing in Aberdeenshire

5 Tibetan Yogas

with Claudia

 

 .45-9 pm ,£ 25
For people of any age or condition who can find 10 minutes in their day to practice, the Five Tibetan Yogas are a simple, extraordinarily efficient yoga routine that increases mental and physical flexibility and longevity. Practicing them daily helps to build health and clarity of mind.In addition to leading the exercises and explaining the theory behind them, Claudia will also introduce simple breathing visualisations, and thoughts to focus on - all techniques that are easily incorporated into your daily routine. 

Claudia was taught at teacher’s level in the Five Tibetan Yogas by Dekyi Lee Oldershaw, who was an athletic coach and more recently a former Tibetan Buddhist nun who has been taught meditation and healing by the Dalai Lama and other Tibetan masters, one of whom gave her the instructions of these yoga practices. Dekyi Lee has spent the past fifteen years counseling, leading healing courses and training healing practitioners worldwide.

for bookings: inner-melodies@hotmail.co.uk
 

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